<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/recipe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1667503755660-4U0HYM8LB3CNALKK0QA1/unsplash-image--DsFf2weXHc.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1667504030244-3BUYKI1W06KUHAWPO9WI/unsplash-image-bpPTlXWTOvg.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1667503817325-LW3GBAK0QD767IR4AUON/unsplash-image-jUPOXXRNdcA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1667503880690-S6A20UGDUM00GGE27WWR/unsplash-image-XCZmP9GR_dY.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/de1c8230-17a8-4ae4-8d50-04befff7f808/GOPR8524+3.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1660256326151-VCS1BNLT3VDH3NFIA55A/Functional+Medicine+Health+Coaching</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677375633476-IBKFTL7WJ9CCNXZGCELM/unsplash-image-Mm1VIPqd0OA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/b1a86b66-7214-4077-ad8f-02d743c63355/Functional+Nutrition</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/3a8a8380-d645-4431-a1ff-761c3e0737f3/Wahls+Protocol+Health+Practitioner</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/932d34bc-24a4-4807-991a-3f03f7807514/JULY+CLASSES+NMCC+%284%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/3e1355bc-aaae-4ab8-916c-9ce91801a08a/nutrition+food.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Functional Nutrition is a patient-centered healthcare practice that attempts to get to the Source or the root cause of illness, disease, and imbalance in the body. We take a holistic and systems approach to healthcare as we consider how interconnected every part of the body is. We aim to prevent or resolve dis-ease by emphasizing diet and lifestyle changes. Functional Nutrition isn’t just about nourishing food; it is also about nourishing thoughts, relationships, and practices that support your unique aspects! We meet you where you are on your journey and collaborate on a best-suited wellness plan for your life. A prescription for optimal health involves balancing the mind, body, spirit, and social environment to make for a resilient and well-nourished individual.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1773683554945-TB6HYGDGUW1V3U1THHHS/unsplash-image-PDX_a_82obo.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Listen to the podcasts we are featured in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/2ac34404-5e8d-4cdc-9360-4d07f1285e2b/research.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Publications Read some of the publications we have contributed to!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/programs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/3a8a8380-d645-4431-a1ff-761c3e0737f3/Image+11-3-22+at+1.51+PM.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677361629320-G3PX8UC2L3ZKJKBPQT41/unsplash-image-_6HzPU9Hyfg.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677361795672-9YNEMF4AZUV2NXA5DHDF/unsplash-image-uA6SsagmA5A.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677368200023-3SYSCQ4TE0JT5XITRPJD/unsplash-image-0jE8ynV4mis.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1701201799001-BZNCVP4UNYJ225TLOJE4/image-asset.jpeg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1701201897217-1OH4BESO1T2NA4CGGLFZ/image-asset.jpeg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/36f68ad5-2545-4c8d-94b6-c22de0688b3b/Dani+Arnold+The+Source+Functional+Nutrition</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6af0cc06-a735-4885-b332-805f4e3bd13a/Kevin+Arnold+Functional+Medicine</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/45e30ebb-4541-4892-b403-ac991a1dfb9b/ANA-Strategy-Logo-Cert-CNS.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/5baad451-c49f-49ad-aa11-1a9780517f19/ANA-Membership+Badge_Asset+1.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/home-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/de1c8230-17a8-4ae4-8d50-04befff7f808/GOPR8524+3.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/3e1355bc-aaae-4ab8-916c-9ce91801a08a/nutrition+food.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption>What is Functional Nutrition? Functional Nutrition is a patient-centered health care practice that attempts to get to the Source or the root cause of illness, disease, and imbalance in the body. The goal of functional nutrition is to prevent or resolve dis-ease by emphasizing diet and lifestyle changes. Functional Nutrition is holistic in nature as it takes a systems approach to healthcare that takes into consideration how interconnected every part of the body is. Functional Nutrition isn’t just about nourishing food, it is also about nourishing thoughts, relationships, and practices that support the whole individual. A prescription for optimal health involves the balance of the mind, body, spirit, and social environment to make for a resilient and well-nourished individual.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1660256326151-VCS1BNLT3VDH3NFIA55A/Functional+Medicine+Health+Coaching</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1667501194757-VVYKQEHVFYXNQ0WHS5TR/Nutrition+Basics</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/b1a86b66-7214-4077-ad8f-02d743c63355/Functional+Nutrition</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg</image:loc>
      <image:title>Home (Copy) - Receive gentle guidance</image:title>
      <image:caption>Balancing your Blood Sugar Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align &amp; Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg</image:loc>
      <image:title>Home (Copy) - Explore our virtual classes</image:title>
      <image:caption>With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption>Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/underconstruction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1667572613751-IPO8V036135R1SN6H9K0/unsplash-image-tv7GF92ZWvs.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/wahls-protocol-certified-health-practitioner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/4e987d73-b0f1-4602-9881-32362be14ccf/Wahls+Protocol+Paleo+Diet+for+Multiple+Scelrosis.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/d1a18af7-7125-486f-b7c7-08e1979a813f/Wahls+Protocol+Diet+for+Multiple+Scelrosis.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/a48e7193-ab7c-4c41-834f-d96913496d14/Wahls+Protocol+Health+Practitioner+MS.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/8a6abf16-15a3-4c3c-833a-b596e82fa101/WahlsProtocolHealthPracitioner-Certified..png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6af0cc06-a735-4885-b332-805f4e3bd13a/1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/9503bce7-eb51-4e8b-9509-27ffe6a0bd1a/Foods+to+always+exclude+on+the+wahls+protocol.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/b68cc154-6b78-47ca-979d-d959922c36cd/Wahls+Protocol+Diet+Level+1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/316c5a6f-5ca9-4833-97a9-70cecbb320c3/Whals+Protocol+Paleo+Level+2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/ba1d5490-fb30-4b73-a5d4-22ad32a72dad/The+Wahls+Protocol+Paleo+Plus+Level+3+Diet+Plan.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/get-in-touch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1672291124164-QP6L7HVWC0E5HCL6IONP/unsplash-image-tb5A-QTI6xg.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/riskandrelease</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/wahls-protocol-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/learn-the-basics-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/health-coaching-packages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/cabe1fe6-fa50-481e-8273-0557c0a17203/What+is+a+health+coach+functional+medicine+health+coaching.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/8c473614-8fc4-441a-bc1f-1a766cecb34e/FMCA_Certified_Health_Coach_Seal_9-20.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/97bacdef-b1a3-4a6e-888c-48fd07502bdd/functional+nutrition+health+coaching.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6a9a690b-272f-4739-9925-0f2ac878e298/Functional+Medicine+Health+Coaching+Options.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/74bf6ebb-d815-4fdb-b80a-d50fa5bf9e29/Functional+Medicine+Health+Coaching+Packages.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/353aa404-b552-4283-90da-34e4896e73ad/functional+medicine+health+coaching+nutrition.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6243b2b8-7235-4d60-9f0b-0ba484c012da/functional+nutrition+functional+medicine+health+coach.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/2a539526-29f8-4810-9a86-e22224cfc9b7/The+Source+Functional+Nutrition.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/d57aff90-03f3-40a6-8b8a-4ff825cbf7a8/Functional+Nutrition+Meal+Plans.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/2a539526-29f8-4810-9a86-e22224cfc9b7/The+Source+Functional+Nutrition.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/faf17414-e0c4-42ed-b650-db5131859ebf/Functioinal+Medicine+Health+Coaches.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/c5517469-1316-4ffe-baaf-ed7c0849bf14/What+is+a+functional+medicine+health+coach.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/77beda5e-7586-4da8-baca-e903b7842c92/FUnctional+Medicine+Health+Coaching+Functional+Medicine.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6af0cc06-a735-4885-b332-805f4e3bd13a/1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/4b4a26b7-e30e-434b-8bff-d3ff289cb0cb/FMCA_Certified_Health_Coach_Seal_9-20.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/972cd5c4-eb31-44fc-8f8f-af874c85216e/whp-2020-badge-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/c0612c81-dbbd-4ce1-bcf0-e73fafbdf3a0/Board+Certified+Health+Coach+Albuquerque.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/nutrition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677368762059-RT4GUO63LI07MEX9BXK0/unsplash-image-2FPjlAyMQTA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677368762059-RT4GUO63LI07MEX9BXK0/unsplash-image-2FPjlAyMQTA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/f36a2e31-edc5-43a5-97b8-8b0d7c86bf44/Vanlife%2BTravel%2B%282%2Bof%2B2%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/36f68ad5-2545-4c8d-94b6-c22de0688b3b/2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/functional-medicine-health-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/9cedd635-5638-415a-8f08-1dd01e8adddd/Functional+Medicine+Health+Coach+.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/8c473614-8fc4-441a-bc1f-1a766cecb34e/FMCA_Certified_Health_Coach_Seal_9-20.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/e43c5005-7e2c-45c6-8243-c37026695027/how+to+find+a+Functional+medicine+health+coaching.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/de9bc8f8-0a6a-4acd-8a99-e1d33db78105/Functional+Medince+Health+Coach+information.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/0eeffc6f-58c9-4d09-b60f-5dd6eb58029f/FMCA_Certified_Health_Coach_Seal_9-20.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6af0cc06-a735-4885-b332-805f4e3bd13a/1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/4b4a26b7-e30e-434b-8bff-d3ff289cb0cb/FMCA_Certified_Health_Coach_Seal_9-20.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/972cd5c4-eb31-44fc-8f8f-af874c85216e/whp-2020-badge-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/bd0d9209-5b87-4cc0-8d2d-5e393492baa6/Board+Certified+Health+Coach+Albuquerque.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/77beda5e-7586-4da8-baca-e903b7842c92/FUnctional+Medicine+Health+Coaching+Functional+Medicine.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/work-with-a-wahls-certified-practitioner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/d5953a3d-c723-4b19-97be-9660cfa144bb/WahlsProtocolHealthPracitioner-Certified..png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/signup-free-wahlsprotocol-masterclass</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/sign-up-functional-medicine-health-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/what-is-functional-medicine-health-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/what-to-expect-from-a-nutrition-consultation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/free-wahls-masterclass</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/d752430a-0bb8-4817-a02e-5ed91dfbc579/WahlsProtocolHealthPracitioner-Certified..png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/wahls-protocol-success-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/d752430a-0bb8-4817-a02e-5ed91dfbc579/WahlsProtocolHealthPracitioner-Certified..png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/nutrition-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677368762059-RT4GUO63LI07MEX9BXK0/unsplash-image-2FPjlAyMQTA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677368762059-RT4GUO63LI07MEX9BXK0/unsplash-image-2FPjlAyMQTA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/f36a2e31-edc5-43a5-97b8-8b0d7c86bf44/Vanlife%2BTravel%2B%282%2Bof%2B2%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/functional-testing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/7ff7901a-490f-45a5-b153-72da92395fe2/th-3367584526.jpg</image:loc>
      <image:title>Functional Testing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/eacc679a-ec5e-4455-89dd-fb7cf3e7a0ff/th-4006187150.jpg</image:loc>
      <image:title>Functional Testing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/893886d0-f513-4512-9d28-de8870bcd2ef/th-414017198.jpg</image:loc>
      <image:title>Functional Testing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/6c617efe-39f0-4b86-82aa-11615dedcb49/urine-mycotoxin-test-2-1536x1536.jpg</image:loc>
      <image:title>Functional Testing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/198e3355-63b5-4ab6-b487-259ae52bcfeb/Screen+Shot+2023-06-23+at+12.42.37+PM.png</image:loc>
      <image:title>Functional Testing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/functional-testing-gi-map</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/5f416fca-e553-4436-99f5-a0baefe91ac0/GI+MAP+Stool+test+from+Diagnostic+Solutions+Lab</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/7c267297-70a2-4cba-a751-04ebf79665bf/Wahls+Protocol+Diet+for+Multiple+Scelrosis.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/get-in-touch-gi-map</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677709859477-33KZH81HO4QUHAV2U22K/unsplash-image-c3KZP4azG6g.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/functional-testing-gi-map-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/5f416fca-e553-4436-99f5-a0baefe91ac0/GI+MAP+Stool+test+from+Diagnostic+Solutions+Lab</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/7c267297-70a2-4cba-a751-04ebf79665bf/Wahls+Protocol+Diet+for+Multiple+Scelrosis.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/get-in-touch-nutrition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1677910098661-PPXBJ0DQSJUA8RRI0CM8/unsplash-image-Ww8eQWjMJWk.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/nmcc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/932d34bc-24a4-4807-991a-3f03f7807514/JULY+CLASSES+NMCC+%284%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1787066177045-QE4IVUFJZF8UGB4MXV1T/unsplash-image-vxtBBfMTMZ0.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1688480810057-EOA2AM6YEWG19O807HP4/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1706206920840-3NEIICXQUVJZMTPKBQWY/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/dd5b40eb-62d1-4501-b468-21a8dde6cea5/The+Source.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1dd7237e-4fff-428f-80f8-876ab52663b5/Designs-for-Health-products.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/7a4cc384-2590-479b-ab0e-a6a857a668bb/Fullscript+sign+up</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/pinkwarriorhouse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/2fbbb1bd-e396-4514-8da4-67cb3e2bec0f/Balancing+Hormones+.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1682976531262-X40F9GN3DXE8XCHVPD0Q/Breakfast+Ideas</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1688480810057-EOA2AM6YEWG19O807HP4/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/d0c5848e-1571-427d-bbdc-2fe32117bb48/Week+2+-+balancing+Hormones+Presentation.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/dd5b40eb-62d1-4501-b468-21a8dde6cea5/The+Source.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1dd7237e-4fff-428f-80f8-876ab52663b5/Designs-for-Health-products.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/7a4cc384-2590-479b-ab0e-a6a857a668bb/Fullscript+sign+up</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/group-nutrition-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1be173b1-af1b-488a-893f-c1b5ea618c57/IMG_2274.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/corporate-wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/1701720377884-IBMLOCK92Y1WYXLKGKTR/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/43866e57-4a85-4b40-99d1-b0a18d3d59af/1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/72deee13-034d-4540-ab5a-3eb2609e11bd/3.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/b021eb35-1e9b-4353-a695-0d2a4034e373/Rational+Wellness.webp</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coetzee and Danielle Arnold and host Dr. Ben Weitz.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/b1197ab2-6513-4635-a056-37f6714617a1/59866fcc-cc95-49af-9924-1ccd7cb0af72.jpg</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>This week's Addicted to Fitness features an interview with a certified nutrition specialist and functional medicine practitoner Danielle Arnold. Nick and Danielle discuss gut health, fiber intake, and the importance of whole foods in nutrition. Danielle also explains her approach to helping patients navigate dietary changes and the role of functional testing in personalized nutrition plan. If you'd like to learn more about her companies, visit sourcefunctionalnutrition.com and/or designsforhealth.com. You can also contact Danielle at her email darnold@designsforhealth.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/93414fb2-2c4e-4022-8c8a-03eef285d2d1/fec7c901-ce90-4c79-a580-d6227b22dce0.png</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>I had such an incredible conversation on Wise Divine Women with @danairvine about how gut health impacts everything—from energy to mood to overall wellbeing. This isn’t just about food… it’s about understanding your body on a deeper level. If you’ve been feeling off, tired, or out of balance, this episode is for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/53104079-375a-4866-b4a4-61122782a604/7d680744-e5e6-4257-b188-6c29ed3e2cee.png</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>In this episode of the Gladden Longevity Podcast, Dr. Jeff Gladden, Dr. Oscar Coetzee, and Danielle Arnold delve into the complexities of the gut microbiome, discussing its role as an organ system, the importance of probiotics and prebiotics, and the impact of modern diets on gut health. They explore innovative technologies for enhancing gut health, the significance of microbiome diversity, and the future of gut health treatments, emphasizing the need for a holistic understanding of gut health through functional stool testing. In this conversation, experts discuss the complexities of gut health, focusing on the importance of a systematic approach to rebuilding the gut biome. They explore the role of anaerobic bacteria, innovations in gut microbiome research, and the impact of diet on gut health. The discussion also touches on the safety and efficacy of anaerobes, as well as the future of gut health in relation to immunity and longevity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/5aa71bc7-ef89-4ace-a0a8-7f52eea3bed9/400x400bb.webp</image:loc>
      <image:title>Podcasts</image:title>
      <image:caption>In this episode, Candice sits down with Dr. Oscar Coetzee and Danielle Arnold, clinical experts from Designs for Health. Driven by personal hardships, including a maternal loss and an MS diagnosis in the family, both of my guests shifted their career trajectories to pioneer solutions in clinical nutrition and functional medicine. Together, they break down the evolution of gut science, the reality behind standard over-the-counter probiotics, and a groundbreaking ecosystem transplant methodology designed to combat chronic inflammation and aging. In this episode, we discuss: How Dr. Oscar's maternal loss and Danielle's husband's MS diagnosis catalyzed their shifts into functional nutrition. Distinguishing between standard transient probiotics and the fundamental, permanent microbes your gut requires. Why Western habits, antibiotics, and low-fiber diets permit harmful opportunistic bacteria to inhabit the gut. How pioneering low-oxygen encapsulation isolates active, human-derived strains for optimal gut colonization. The definitive link between natural blood sugar regulation, reduced tissue oxidation, and key foundational strains. How targeted gut microbes produce essential amino acids to regulate dopamine and serotonin synthesis. Practical guidance on identifying credentialed nutritionists and navigating functional stool testing from home. Purpose is not about waiting for a quick fix! It’s about taking ownership of your health, understanding the root causes of disease, and fueling your internal ecosystem to live a long and vibrant life. About Dr. Oscar and Danielle: Dr. Oscar Coetzee brings more than two decades of experience in nutritional science and clinical education, including university teaching and work with clinicians on metabolomics, psychonutrigenomics, and gut-focused protocols. Danielle Arnold is a clinical nutritionist and functional medicine practitioner who supports providers in interpreting functional tests and building microbiome-centered care plans, and she teaches clinical nutrition in an academic setting as well. Together, they are experienced educators who regularly speak with both professional and lay audiences about gut health and the microbiome’s role in whole-person care. They can be found online at DesignsforHealth.com. DR. OSCAR COETZEE has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar’s educational background includes bachelor’s degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. Dr. Oscar is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. His work is motivated by a profound commitment to revolutionizing patient care through integrated health strategies. Danielle Arnold is a Clinical Nutrition and Functional Medicine Practitioner, educator, and speaker passionate about helping patients and practitioners address the root causes of chronic illness through nutrition and lifestyle medicine. She serves as the Director of Education and Clinical Lab Products at Designs for Health, co-founded The Source Functional Nutrition, teaches oncology nutrition classes at the New Mexico Cancer Center, and mentors future nutrition professionals through Purdue Global and the CNS Alliance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/publications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/2ac34404-5e8d-4cdc-9360-4d07f1285e2b/research.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sourcefunctionalnutrition.com/publications/publications</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/901b52a5-0573-4c39-90af-0f8c622c507e/Screenshot+2026-08-21+132357.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/a52fefd1-d41a-42b9-a45e-cd2adb12b1f7/Screenshot+2026-08-21+132822.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/60457e98-e7c2-4c30-9f57-7810320caf2d/Screenshot+2026-08-21+133108.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/b1c2cfb3-2083-48fd-8dfd-879aaebc210a/Screenshot+2026-08-21+133838.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/80ddf3a7-d868-45f3-a541-7406af558c96/Screenshot+2026-08-21+134045.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60628d6c3ec3b813467b4549/319cf651-a1ce-4ee0-9835-0e5f5e280df8/unsplash-image-GwNsgnSAfQM.jpg</image:loc>
    </image:image>
  </url>
</urlset>

